A large contingent of DK runners took part in the annual Action Heart 5 mile race on 3rd March 2019.
The race starts at Russell’s Hall Hospital before climbing for 2 miles into Dudley.
The long descent heads down Himley Road towards Pensnett before climbing back again to the hospital.
That same weekend Chris Lewis raced the 7.8 Carding Mill Canter fell race, which was tough going but managed an excellent 31st place.
And Claire Hancox completed the Groundhog Marathon in Telford.